About Gmala

Gmala is a powerhouse mother of three energetic, growing, fun-loving boys. She is passionate about fitness and desires nothing more than to see people become the best version of themselves. From fitness to food, Gmala loves it all! A student at California Baptist University, soon to be physical therapist, Gmala loves to break down the science behind what your eating and teach on how it affects your workouts. Here to serve others, Gmala is ready to push you until you have learned how to transform your mind and your body.

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