Gmala is a powerhouse mother of three energetic, growing, fun-loving boys. She is passionate about fitness and desires nothing more than to see people become the best version of themselves. From fitness to food, Gmala loves it all! A student at California Baptist University, soon to be physical therapist, Gmala loves to break down the science behind what your eating and teach on how it affects your workouts. Here to serve others, Gmala is ready to push you until you have learned how to transform your mind and your body.
Wendy is one of the best trainers that I have ever had! She is always very concerned about my health. She instructs me on how to eat healthy, so that I can feel and look better. She is a loving, patient, and knowledgeable trainer. She teaches me to never give up, and pushes me to keep going! I thank GOD for bringing her into my life!
I highly recommend this girl her training takes you to a different level. If you won’t achieve your goal she’s the One! She makes every workout session so challenging and she ensures that your technique is always correct to avoid any injury! If you are looking to improve your fitness with a dedicated training she is the one.
Never imagined that years later my daughter, now a P.T. (personal trainer) would be a Zumba instructor, Body Builder, and much much more, and I’m not kidding when I say, she’s a lot more, and now training her mother. She’s really Hard Core and very serious when it comes to her profession. As a former P.T. I can truly say she knows the anatomy very well, and how it works, and tied in with passion and science of food. This is a great combination for a great P.T.. I’ve now learned new techniques and new workouts and new forms of eating, and making it work for me. I am seeing results and creating new habits. She really kicks butt, and will make it happen, if you’re ready and willing to take on a new change for the better you. – Alma Gonzalez RNBSN, Pediatrics and formed PT.
Wendy is the best trainer I’ve ever had! She has a love for fitness and people that is infectious. Not only does she train you physically but she encourages you spiritually to see yourself and your inner beauty the way that God does. Wendy goes above and beyond to help you change your mentality about food and exercise. Training with her has taught me the value of hard work, consistency, and dedication – all three guarantee goes above and beyond to help you change your mentality about food and exercise. She has inspired me to push past barriers, fears, and setbacks, to get to the end prize which is a healthier more fit version of myself! Wendy is definitely a game changer and one of the BEST in the fitness industry.